About me

Hello, I'm Sarah!

As a skincare specialist, I have spent the past two decades helping people achieve their healthiest skin possible. From addressing common concerns like aging, acne, and sensitivity to educating clients about their skin, and guiding them towards a skincare routine that improves their overall skin health.

Over the years, I have encountered clients who have struggled with persistent skin issues despite using the right products and routines. I offer a safe space for them to speak about their life challenges, stress, and illnesses, and simply be heard. However, after many years, I realised that I wanted to do more for them than just lend an ear. I wanted to help them in a more meaningful way. This is when I decided to incorporate Kinesiology into my practice. Kinesiology is a healing channel that uses muscle testing to identify imbalances and stress in the body, allowing me to provide better support and make a positive change for my clients.

As a Kinesiologist, my mission is to aid in your body's natural healing process, bringing about a state of emotional, physical, and biochemical balance that leads to a more satisfying and harmonious life. Together, we delve into your greatest life challenges and determine what your body requires to achieve balance. Your body has its own natural healing abilities, and my purpose is to assist you in discovering and addressing the specific imbalances that need to be corrected, providing guidance and support along the way.

I had my first experience with Kinesiology at the age of 23, when I realised feeling overwhelmed was not normal for me. My Kinesiologist at the time, traced it back to my mother's pregnancy with my twin sister and me. A few weeks before our birth, my mother received the news that she was carrying twins. This news overwhelmed her, and she broke down in tears at the thought of having not one, but two babies. I absorbed this emotion and found myself in tears whenever life became challenging and overwhelming. However, after discovering and undergoing Kinesiology, I was able to clear this emotional block and restore balance to my life.

The insights I received during my sessions and studies have been profound.
Our bodies are intelligent and possess natural wisdom. However, they can hold onto beliefs, emotions, and patterns that hinder our true potential. It's possible that you're holding onto past events and experiences that shape how you live your life today.

On a personal note, I'm blessed to have raised two handsome sons and a beautiful daughter with my supportive husband of 24 years. He has been my constant source of strength and inspiration. My experiences with kinesiology have led to emotional healing, personal growth, and a deeper understanding of myself as a woman, mother, and business owner.

This journey has been incredibly fulfilling, and I'm excited to help you and your family overcome your blockages and live your best life through the transformative power of Kinesiology.

My approach

The essence of Kinesiology is healing through collaboration. Working together, we'll delve into the world of your emotions, breaking down barriers and addressing what's been holding you back.

My process is all about understanding the emotions and blockages that are affecting your overall well-being. We'll work together to release these emotions, linking them to real-life situations and experiences. For instance, we may find that your shoulder pain represents life's burdens, or that a conflict within you about your capabilities is causing hesitation to start something new. By making these connections, we can gain clarity and facilitate your healing process.

We'll explore every issue together, as they are all related to your life's journey. My comfortable, confidential space is where you can share anything about what you want to change or what's not going well for you right now. Additionally, this is the perfect opportunity to share your dreams, desires, and personal growth goals. We'll delve deeper, removing any obstacles in your way, and I'll be there to guide you through your transformation journey. Let's work together to uncover your potential and discover what's possible.

Frequently asked questions

On your first session, you will complete a detailed and private consultation form to help me gain a comprehensive understanding of the areas you want support with and your overall health history.
Together, we will define your session goals, even if you are uncertain about what you want to focus on. This is the perfect opportunity for me to better understand your needs and situation. From this detailed personal history, I identify the priority area of concern for the session and begin bringing your body back into balance.
In each session, I will use Muscle testing to allow your body to guide us to the priority balance it requires.
At the end of each session, I will provide home reinforcement to help solidify the changes and allow your body to heal and transform effectively.
During each subsequent session, I will conduct a review of our previous session to determine if your body is aligned or if further balancing is necessary to achieve your goals. I will also discuss any changes you may have noticed or experienced since the last session. Often, imbalances require multiple levels of healing, so this session will focus on identifying the next level of balancing that your body needs.
At the end of each session, I will provide home reinforcement to help solidify the changes and allow your body to heal and transform effectively.
After a kinesiology session, individuals usually experience a transformation of some kind. This transformation can manifest as feeling heavy, emotional, amplified, calm, or lighter, depending on the specific issue addressed and how their body responds to change.
Typically, clients report feeling more relaxed, calm, and experiencing an enhanced sense of happiness, motivation, or clarity as a result of kinesiology.
However, because changes occur on multiple levels, some individuals may initially feel worse after a kinesiology treatment. I encourage them to respect the changes that are being felt and honour the body’s way of healing.
To sustain the positive effects of a kinesiology session and encourage further healing, home reinforcement is provided at the end of each session. Home reinforcement may entail energy healing techniques such as meditation, visualisation, or tapping, or it could include an activity, a conversation, or something to read or listen to, among other things.
By incorporating these practices, individuals can support their body's natural healing process and promote overall well-being.
This is completely up to you. The effectiveness and duration of your kinesiology sessions will depend on how long you have been experiencing symptoms and how quickly your body responds to each session.
To continue addressing any imbalances that your body may be presenting, it's best to schedule a follow-up visit two weeks after your initial session.
Kinesiology is like an onion, with layers being worked through at a pace and depth that is comfortable and suitable for your body.
Many people find it helpful to incorporate kinesiology into their everyday wellness routine to maintain a sense of empowerment, balance, and vitality. Regular kinesiology sessions can help to achieve this desired state of well-being.
You will be fully clothed during your sessions (with your shoes removed) and I recommend wearing something that is comfortable and easy to move in.
Whilst it's not necessary to bring anything, it might be helpful to review any recent diagnostic test reports and be aware of any medication or supplements you're taking, particularly if you have any medical conditions.
Kinesiology is working with energy. Energy is in everything and everything is connected. This means, although we are separated, your body will still have a positive shift.
When I receive your energetic permission, I take on your energy field and begin muscle testing to look at where these emotional blocks and imbalances are being held in your body.
I suggest your session be in a distraction-free environment, ideally in a quiet room with strong internet connectivity. Additionally, having a glass of water nearby and wearing comfortable clothing is recommended.